Get Help

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The idea for Peace Ain't Pretty Podcast came about when a group of friends realized they shared a passion for discussing the latest trends and ideas in their field. They decided to start a podcast to share their insights and knowledge with the world.

The 988 Suicide & Crisis Lifeline offers 24/7, free, and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

Call or Text: 988
Chat Online: 988lifeline.org

• National Domestic Violence Hotline:
  Call 1-800-799-SAFE (7233) or thehotline.org

• Crisis Text Line:
  Text HELLO to 741741 for free, 24/7 support

• The Trevor Project (LGBTQ+ support):
  Call 1-866-488-7386 or text START to 678678

• BlackLine (for Black, Brown, and Indigenous communities):
  Call or text 1-800-604-5841

• NAMI (National Alliance on Mental Illness):
  Information and referrals at 1-800-950-NAMI (6264) or NAMI HelpLine

• Therapy for Black Girls:
  Find a therapist who gets you: therapyforblackgirls.com

• Inclusive Therapists:
  Culturally responsive and affirming therapists: inclusivetherapists.com

• Open Path Collective:
  Affordable therapy options: openpathcollective.org

Our podcast is a space for open, honest conversations about healing, identity, and resilience. While we're not a crisis resource, we believe in breaking the silence and connecting you to the help you deserve. 

I'm not a licensed therapist, but I am a certified Peer Support Specialist. That means I’ve walked through my own mental health journey and now support others as they navigate theirs. If you're feeling overwhelmed, discouraged, or just need someone who understands—you can reach out.

While I can’t offer clinical advice, I can offer a listening ear, share what’s helped me, and help you find the right resources for your next step.

Take care of your mind. Protect your peace. Healing gets loud here.